Individual & Family Counselling
Grief is how we respond when we experience loss. Everyone experiences grief and many people associate grief with the death of someone close to them. Grief is also a common reaction when someone in their lives is diagnosed with a life-threatening illness.
Grief is complicated. There is no one way to experience it and members of the same family can grieve differently.
Connecting with other people can reduce the sense of isolation and feelings of loneliness that often come with grief. Our counsellors can help a grieving child, teen, or family navigate the emotions and overall impact associated with grief.
We often hear from children and teens that they are a little nervous about their first counselling session. We would like to share some information with you so you know what to expect. We hope that this will answer some of your questions.
You might also find these Children’s Grief Centre resources helpful
Upcoming and recorded conversations, offering brief, concrete, and accessible information to help parents and caregivers navigate new situations with their grief and their children’s grief.