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Dying to Know – Caring for Oneself through Self Compassion & Self Care
March 16 @ 6:00 pm - 7:30 pm
Through the practice of self-compassion and self-care, we become aware of ourselves and ways in which our well-being can be sustained. Kristy Gauld Dyer, Hospice Calgary’s Spiritual Care Coordinator, will share insights into the practice of self-compassion and ideas/resources for self-care.